If you're anxious about going to the doctor for the first time in years, consider...
Category - Health
10 Ways to Nurture Your Relationship With Your Body
Find exercise that makes you feel good and think of it as a form of self-care. Image...
6 Ways to Cope With Chronic Fatigue Syndrome
Light exercise can help you feel more energized, especially if you get moving in the...
The 6 Best White Noise Machines According to a Sleep Expert
Get a full night of rest with one of the best sound machines for sleep. Image Credit:...
Are Tattoos Bad for You? Here Are 4 Health Risks to Know
There's no good evidence that tattoos can cause cancer, but there are other health risks...
5 Things Pelvic Floor Experts Do Every Day for Good Pelvic Health (Besides Kegels)
Regular orgasms can help keep your pelvic floor muscles strong. Image Credit: Dean...
The 7 Best Products for Hot Sleepers
The best products for hot sleepers include cooling comforters, moisture-wicking sheets and...
4 Products Pelvic-Floor Experts Recommend for Better Pelvic Floor Health
To find safe and effective products to support your pelvic floor health, look for those...
The 5 Best Shoes for Morton's Neuroma According to Podiatrists
The best shoes for Morton's neuroma have a wide toe box, arch support and cushioning under...
Waking Up to Poop? Here's What Your Body's Trying to Tell You
Getting up in the middle of the night to use the bathroom can be disruptive — and possibly...
The 5 Best Natural Remedies for Kidney Stones
Eating foods low in sodium and oxalates may help prevent kidney stones for some people....
How Bad Is It Really to Use the Same Loofah Forever?
Swap out your loofah once a month to avoid skin issues, infection or allergy flares. Image...