Use light weights to work out your upper body, to help increase lung capacity. Image...
Category - Health
The 6 Best Cold Sore Remedies and 7 to Avoid
Antivirals are the best cold sore treatment, but even they can't get rid of a cold sore...
The 7 Best Meal Replacement Shakes for People With Diabetes
The best meal-replacement shakes for people with diabetes are nutritious, filling, high in...
The 6 Best Stye Remedies According to Dermatologists
The best natural stye remedies include gently cleansing the area, applying a warm compress...
What Is the Green Mediterranean Diet and Should You Try It?
The green Mediterranean diet is similar to the traditional Med diet but with a vegetarian...
8 Surprising Habits That Harm Your Brain Health
Too much added sugar isn't just bad news for your waistline — over time, it could harm...
Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging
If you're scared of getting old, connecting with people around you can help. Image Credit:...
4 Things to Know if You Didn't Have Side Effects From the COVID Vaccine
If you had zero side effects from the COVID shot, don't worry — it still worked. Image...
This Is Why You Feel Cold After Pooping
The reason behind poop shivers is kind of fascinating. Image Credit:...
Do Melatonin and 7 Other Natural Sleep Aids Really Work?
Even the best natural sleep aids aren't meant to be taken every single night. Image...
Does Cutting a 'V' in the Middle of a Toenail Really Cure Ingrowns?
There are lots of home remedies for ingrown toenails out there, but only a few actually...
5 Silent Reflux Symptoms You Should Know
Silent reflux could be sabotaging your sleep. Image Credit: Tara Moore/Stone/GettyImages...